Patrick BOUDIES v10:00/r...4 row
8,891
Meters
40:00.0
Time
2:14.9
Pace
526
Calories
135
Heart Rate
| Rest Distance | 2,634 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 11,525 |
| Overall Time | 55:00.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 19 |
| Stroke Count | 992 |
| Drag Factor | 105 |
May 19, 2022 18:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,891 | 2:14.9 | 142 | 789 | 19 | 135 | |
| 10:00.0 | 2,181 | 2:17.5 | 134 | 762 | 17 | 123 | |
| 10:00.0 | 2,272 | 2:12.0 | 152 | 823 | 20 | 139 | |
| r: 5:00 | 851 | ||||||
| 10:00.0 | 2,232 | 2:14.4 | 144 | 796 | 20 | 138 | |
| r: 5:00 | 831 | ||||||
| 10:00.0 | 2,206 | 2:15.9 | 139 | 778 | 20 | 138 | |
| r: 5:00 | 952 | ||||||
| r2,634 |
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Workout Graph
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