Patrick BOUDIES v10:00/r...5 row
7,431
Meters
34:00.0
Time
2:17.2
Pace
445
Calories
136
Heart Rate
| Rest Distance | 3,552 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 10,983 |
| Overall Time | 54:00.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 19 |
| Stroke Count | 944 |
| Drag Factor | 104 |
May 18, 2022 18:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 34:00.0 | 7,431 | 2:17.2 | 135 | 765 | 19 | 136 | |
| 10:00.0 | 1,947 | 2:34.0 | 96 | 629 | 16 | 126 | |
| 6:00.0 | 1,380 | 2:10.4 | 158 | 842 | 20 | 136 | |
| r: 5:00 | 894 | ||||||
| 6:00.0 | 1,367 | 2:11.6 | 153 | 827 | 20 | 136 | |
| r: 5:00 | 753 | ||||||
| 6:00.0 | 1,362 | 2:12.1 | 152 | 821 | 20 | 138 | |
| r: 5:00 | 872 | ||||||
| 6:00.0 | 1,374 | 2:11.0 | 156 | 835 | 20 | 142 | |
| r: 5:00 | 1,033 | ||||||
| r3,552 |
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Workout Graph
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