Patrick BOUDIES v10:00/r...4 row
7,032
Meters
31:00.0
Time
2:12.2
Pace
423
Calories
138
Heart Rate
| Rest Distance | 2,722 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 9,754 |
| Overall Time | 46:00.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 19 |
| Stroke Count | 817 |
| Drag Factor | 105 |
May 16, 2022 18:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 31:00.0 | 7,032 | 2:12.2 | 151 | 820 | 19 | 138 | |
| 10:00.0 | 2,194 | 2:16.7 | 137 | 771 | 17 | 129 | |
| 7:00.0 | 1,629 | 2:08.9 | 163 | 862 | 20 | 141 | |
| r: 5:00 | 836 | ||||||
| 7:00.0 | 1,610 | 2:10.4 | 158 | 842 | 20 | 141 | |
| r: 5:00 | 843 | ||||||
| 7:00.0 | 1,599 | 2:11.3 | 155 | 831 | 20 | 141 | |
| r: 5:00 | 1,043 | ||||||
| r2,722 |
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Workout Graph
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