Patrick BOUDIES v10:00/r...4 row
8,883
Meters
40:00.0
Time
2:15.0
Pace
524
Calories
132
Heart Rate
| Rest Distance | 2,634 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 11,517 |
| Overall Time | 55:00.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 19 |
| Stroke Count | 994 |
| Drag Factor | 106 |
May 12, 2022 18:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,883 | 2:15.0 | 142 | 788 | 19 | 132 | |
| 10:00.0 | 2,151 | 2:19.4 | 129 | 744 | 17 | 122 | |
| 10:00.0 | 2,266 | 2:12.3 | 151 | 819 | 20 | 137 | |
| r: 5:00 | 829 | ||||||
| 10:00.0 | 2,239 | 2:13.9 | 146 | 800 | 20 | 134 | |
| r: 5:00 | 794 | ||||||
| 10:00.0 | 2,226 | 2:14.7 | 143 | 792 | 20 | 136 | |
| r: 5:00 | 1,011 | ||||||
| r2,634 |
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Workout Graph
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