Patrick BOUDIES v10:00/r...6 row
9,120
Meters
40:00.0
Time
2:11.5
Pace
551
Calories
141
Heart Rate
| Rest Distance | 4,338 |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 13,458 |
| Overall Time | 1:05:00.0 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 21 |
| Stroke Count | 1219 |
| Drag Factor | 105 |
May 11, 2022 19:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,120 | 2:11.5 | 154 | 828 | 21 | 141 | |
| 10:00.0 | 2,185 | 2:17.2 | 135 | 765 | 18 | 126 | |
| 6:00.0 | 1,411 | 2:07.5 | 169 | 880 | 22 | 144 | |
| r: 5:00 | 889 | ||||||
| 6:00.0 | 1,396 | 2:08.9 | 163 | 861 | 22 | 144 | |
| r: 5:00 | 797 | ||||||
| 6:00.0 | 1,380 | 2:10.4 | 158 | 842 | 22 | 143 | |
| r: 5:00 | 782 | ||||||
| 6:00.0 | 1,377 | 2:10.7 | 157 | 839 | 22 | 143 | |
| r: 5:00 | 872 | ||||||
| 6:00.0 | 1,371 | 2:11.2 | 155 | 832 | 22 | 144 | |
| r: 5:00 | 998 | ||||||
| r4,338 |
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Workout Graph
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