Patrick BOUDIES v10:00/r...3 row
8,900
Meters
40:00.0
Time
2:14.8
Pace
527
Calories
131
Heart Rate
| Rest Distance | 1,836 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,736 |
| Overall Time | 50:00.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 19 |
| Stroke Count | 930 |
| Drag Factor | 105 |
May 10, 2022 18:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,900 | 2:14.8 | 143 | 791 | 19 | 131 | |
| 10:00.0 | 2,172 | 2:18.1 | 133 | 757 | 17 | 123 | |
| 15:00.0 | 3,386 | 2:12.9 | 149 | 813 | 20 | 135 | |
| r: 5:00 | 813 | ||||||
| 15:00.0 | 3,341 | 2:14.6 | 143 | 792 | 20 | 135 | |
| r: 5:00 | 1,023 | ||||||
| r1,836 |
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Workout Graph
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