Patrick BOUDIES v10:00/r...4 row
8,969
Meters
40:00.0
Time
2:13.7
Pace
534
Calories
132
Heart Rate
| Rest Distance | 2,725 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 11,694 |
| Overall Time | 55:00.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 19 |
| Stroke Count | 995 |
| Drag Factor | 107 |
May 05, 2022 18:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,969 | 2:13.7 | 146 | 802 | 19 | 132 | |
| 10:00.0 | 2,174 | 2:17.9 | 133 | 758 | 17 | 123 | |
| 10:00.0 | 2,290 | 2:11.0 | 156 | 835 | 20 | 136 | |
| r: 5:00 | 849 | ||||||
| 10:00.0 | 2,263 | 2:12.5 | 150 | 817 | 20 | 135 | |
| r: 5:00 | 843 | ||||||
| 10:00.0 | 2,242 | 2:13.8 | 146 | 802 | 20 | 135 | |
| r: 5:00 | 1,033 | ||||||
| r2,725 |
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Workout Graph
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