Patrick BOUDIES v10:00/r...5 row
7,749
Meters
34:00.0
Time
2:11.6
Pace
468
Calories
141
Heart Rate
| Rest Distance | 3,688 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 11,437 |
| Overall Time | 54:00.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 21 |
| Stroke Count | 1032 |
| Drag Factor | 106 |
May 04, 2022 18:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 34:00.0 | 7,749 | 2:11.6 | 153 | 828 | 21 | 141 | |
| 10:00.0 | 2,138 | 2:20.3 | 127 | 736 | 17 | 126 | |
| 6:00.0 | 1,422 | 2:06.5 | 173 | 893 | 23 | 144 | |
| r: 5:00 | 877 | ||||||
| 6:00.0 | 1,407 | 2:07.9 | 167 | 875 | 22 | 146 | |
| r: 5:00 | 854 | ||||||
| 6:00.0 | 1,399 | 2:08.6 | 164 | 865 | 22 | 147 | |
| r: 5:00 | 938 | ||||||
| 6:00.0 | 1,384 | 2:10.0 | 159 | 847 | 23 | 144 | |
| r: 5:00 | 1,019 | ||||||
| r3,688 |
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Workout Graph
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