Patrick BOUDIES v10:00/r...4 row
9,014
Meters
40:00.0
Time
2:13.1
Pace
539
Calories
131
Heart Rate
| Rest Distance | 2,918 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 11,932 |
| Overall Time | 55:00.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 19 |
| Stroke Count | 1024 |
| Drag Factor | 107 |
April 28, 2022 18:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,014 | 2:13.1 | 148 | 810 | 19 | 131 | |
| 10:00.0 | 2,152 | 2:19.4 | 129 | 744 | 17 | 119 | |
| 10:00.0 | 2,308 | 2:09.9 | 159 | 848 | 20 | 135 | |
| r: 5:00 | 989 | ||||||
| 10:00.0 | 2,287 | 2:11.1 | 155 | 833 | 20 | 134 | |
| r: 5:00 | 882 | ||||||
| 10:00.0 | 2,266 | 2:12.3 | 151 | 819 | 20 | 135 | |
| r: 5:00 | 1,047 | ||||||
| r2,918 |
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Workout Graph
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