Patrick BOUDIES v10:00/r...5 row
7,753
Meters
34:00.0
Time
2:11.5
Pace
468
Calories
139
Heart Rate
| Rest Distance | 4,034 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 11,787 |
| Overall Time | 54:00.0 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 20 |
| Stroke Count | 1021 |
| Drag Factor | 106 |
April 27, 2022 18:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 34:00.0 | 7,753 | 2:11.5 | 154 | 828 | 20 | 139 | |
| 10:00.0 | 2,224 | 2:14.8 | 143 | 790 | 19 | 134 | |
| 6:00.0 | 1,396 | 2:08.9 | 163 | 861 | 21 | 140 | |
| r: 5:00 | 1,022 | ||||||
| 6:00.0 | 1,383 | 2:10.1 | 159 | 846 | 20 | 141 | |
| r: 5:00 | 1,012 | ||||||
| 6:00.0 | 1,373 | 2:11.0 | 155 | 834 | 20 | 141 | |
| r: 5:00 | 1,010 | ||||||
| 6:00.0 | 1,378 | 2:10.6 | 157 | 840 | 20 | 141 | |
| r: 5:00 | 990 | ||||||
| r4,034 |
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Workout Graph
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