Patrick BOUDIES v10:00/r...4 row
8,988
Meters
40:00.0
Time
2:13.5
Pace
536
Calories
133
Heart Rate
| Rest Distance | 2,809 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 11,797 |
| Overall Time | 55:00.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 20 |
| Stroke Count | 1014 |
| Drag Factor | 105 |
April 21, 2022 18:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,988 | 2:13.5 | 147 | 806 | 20 | 133 | |
| 10:00.0 | 2,172 | 2:18.1 | 133 | 757 | 18 | 124 | |
| 10:00.0 | 2,293 | 2:10.8 | 156 | 837 | 20 | 136 | |
| r: 5:00 | 964 | ||||||
| 10:00.0 | 2,268 | 2:12.2 | 151 | 820 | 20 | 136 | |
| r: 5:00 | 886 | ||||||
| 10:00.0 | 2,256 | 2:12.9 | 149 | 812 | 20 | 135 | |
| r: 5:00 | 959 | ||||||
| r2,809 |
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Workout Graph
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