Patrick BOUDIES v10:00/r...3 row
8,958
Meters
40:00.0
Time
2:13.9
Pace
533
Calories
133
Heart Rate
| Rest Distance | 1,804 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,762 |
| Overall Time | 50:00.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 19 |
| Stroke Count | 940 |
| Drag Factor | 104 |
April 20, 2022 18:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,958 | 2:13.9 | 146 | 801 | 19 | 133 | |
| 10:00.0 | 2,178 | 2:17.7 | 134 | 760 | 18 | 122 | |
| 15:00.0 | 3,404 | 2:12.1 | 151 | 821 | 20 | 138 | |
| r: 5:00 | 733 | ||||||
| 15:00.0 | 3,375 | 2:13.3 | 148 | 808 | 20 | 140 | |
| r: 5:00 | 1,071 | ||||||
| r1,804 |
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Workout Graph
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