Patrick BOUDIES v10:00/r...4 row
9,063
Meters
40:00.0
Time
2:12.4
Pace
546
Calories
133
Heart Rate
| Rest Distance | 3,008 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 12,071 |
| Overall Time | 55:00.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 20 |
| Stroke Count | 1046 |
| Drag Factor | 105 |
April 19, 2022 19:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,063 | 2:12.4 | 151 | 818 | 20 | 133 | |
| 10:00.0 | 2,216 | 2:15.3 | 141 | 785 | 18 | 124 | |
| 10:00.0 | 2,322 | 2:09.1 | 162 | 858 | 21 | 136 | |
| r: 5:00 | 1,003 | ||||||
| 10:00.0 | 2,279 | 2:11.6 | 153 | 828 | 20 | 136 | |
| r: 5:00 | 972 | ||||||
| 10:00.0 | 2,246 | 2:13.5 | 147 | 805 | 20 | 135 | |
| r: 5:00 | 1,033 | ||||||
| r3,008 |
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Workout Graph
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