Patrick BOUDIES v10:00/r...2 row
9,206
Meters
40:00.0
Time
2:10.3
Pace
562
Calories
141
Heart Rate
| Rest Distance | 1,055 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,261 |
| Overall Time | 45:00.0 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 19 |
| Stroke Count | 868 |
| Drag Factor | 104 |
April 18, 2022 18:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,206 | 2:10.3 | 158 | 843 | 19 | 141 | |
| 10:00.0 | 2,226 | 2:14.7 | 143 | 792 | 17 | 131 | |
| 30:00.0 | 6,980 | 2:08.9 | 163 | 861 | 20 | 151 | |
| r: 5:00 | 1,055 | ||||||
| r1,055 |
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Workout Graph
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