Patrick BOUDIES v10:00/r...4 row
9,011
Meters
40:00.0
Time
2:13.1
Pace
538
Calories
134
Heart Rate
| Rest Distance | 2,925 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 11,936 |
| Overall Time | 55:00.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 19 |
| Stroke Count | 1018 |
| Drag Factor | 105 |
April 07, 2022 18:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,011 | 2:13.1 | 148 | 810 | 19 | 134 | |
| 10:00.0 | 2,176 | 2:17.8 | 134 | 759 | 17 | 125 | |
| 10:00.0 | 2,312 | 2:09.7 | 160 | 851 | 20 | 137 | |
| r: 5:00 | 979 | ||||||
| 10:00.0 | 2,269 | 2:12.2 | 151 | 821 | 20 | 136 | |
| r: 5:00 | 908 | ||||||
| 10:00.0 | 2,254 | 2:13.0 | 148 | 810 | 20 | 137 | |
| r: 5:00 | 1,038 | ||||||
| r2,925 |
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Workout Graph
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