Patrick BOUDIES v10:00/r...3 row
8,855
Meters
40:00.0
Time
2:15.5
Pace
522
Calories
136
Heart Rate
| Rest Distance | 2,040 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,895 |
| Overall Time | 50:00.0 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 18 |
| Stroke Count | 882 |
| Drag Factor | 105 |
March 16, 2022 18:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,855 | 2:15.5 | 141 | 784 | 18 | 136 | |
| 10:00.0 | 2,200 | 2:16.3 | 138 | 775 | 17 | 130 | |
| 15:00.0 | 3,369 | 2:13.5 | 147 | 805 | 18 | 140 | |
| r: 5:00 | 992 | ||||||
| 15:00.0 | 3,286 | 2:16.9 | 136 | 769 | 18 | 137 | |
| r: 5:00 | 1,048 | ||||||
| r2,040 |
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Workout Graph
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