Patrick BOUDIES v10:00/r...4 row
8,966
Meters
40:00.0
Time
2:13.8
Pace
534
Calories
134
Heart Rate
Rest Distance | 3,011 |
---|---|
Rest Time | 15:00.0 |
Overall Distance | 11,977 |
Overall Time | 55:00.0 |
Average Watts | 146 |
---|---|
Calories Per Hour | 802 |
Stroke Rate | 18 |
Stroke Count | 951 |
Drag Factor | 105 |
March 15, 2022 18:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
40:00.0 | 8,966 | 2:13.8 | 146 | 802 | 18 | 134 | |
10:00.0 | 2,236 | 2:14.1 | 145 | 798 | 18 | 129 | |
10:00.0 | 2,271 | 2:12.1 | 152 | 822 | 18 | 138 | |
r: 5:00 | 1,000 | ||||||
10:00.0 | 2,230 | 2:14.5 | 144 | 794 | 18 | 135 | |
r: 5:00 | 940 | ||||||
10:00.0 | 2,228 | 2:14.6 | 143 | 793 | 18 | 135 | |
r: 5:00 | 1,071 | ||||||
r3,011 |
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Workout Graph

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