Patrick BOUDIES v5:00/r...5 row
9,664
Meters
45:00.0
Time
2:19.6
Pace
563
Calories
123
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 9,664 |
| Overall Time | 45:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 17 |
| Stroke Count | 835 |
| Drag Factor | 97 |
November 17, 2021 18:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,664 | 2:19.6 | 128 | 741 | 17 | 123 |
| 5:00.0 | 981 | 2:32.9 | 98 | 636 | 15 | 107 |
| 15:00.0 | 3,386 | 2:12.9 | 149 | 813 | 20 | 139 |
| 5:00.0 | 945 | 2:38.7 | 88 | 601 | 15 | 112 |
| 15:00.0 | 3,331 | 2:15.0 | 142 | 788 | 20 | 137 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 683 | 17 | 122 |
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Workout Graph
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