Patrick BOUDIES v5:00/r...7 row
10,428
Meters
50:00.0
Time
2:23.8
Pace
595
Calories
125
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,428 |
| Overall Time | 50:00.0 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 17 |
| Stroke Count | 894 |
| Drag Factor | 96 |
November 04, 2021 18:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,428 | 2:23.8 | 118 | 704 | 17 | 125 |
| 5:00.0 | 918 | 2:43.3 | 80 | 576 | 14 | 103 |
| 10:00.0 | 2,246 | 2:13.5 | 147 | 805 | 20 | 139 |
| 5:00.0 | 968 | 2:34.9 | 94 | 623 | 15 | 120 |
| 10:00.0 | 2,203 | 2:16.1 | 139 | 776 | 20 | 139 |
| 5:00.0 | 947 | 2:38.3 | 88 | 603 | 15 | 119 |
| 10:00.0 | 2,167 | 2:18.4 | 132 | 753 | 20 | 137 |
| 5:00.0 | 983 | 2:32.5 | 99 | 639 | 16 | 116 |
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Workout Graph
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