Patrick BOUDIES v5:00/r...5 row
9,582
Meters
45:00.0
Time
2:20.8
Pace
556
Calories
124
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 9,582 |
| Overall Time | 45:00.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 17 |
| Stroke Count | 817 |
| Drag Factor | 94 |
November 03, 2021 18:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,582 | 2:20.8 | 125 | 730 | 17 | 124 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 721 | 16 | 116 |
| 15:00.0 | 3,378 | 2:13.2 | 148 | 809 | 20 | 140 |
| 5:00.0 | 844 | 2:57.7 | 62 | 514 | 13 | 104 |
| 15:00.0 | 3,309 | 2:15.9 | 139 | 778 | 20 | 138 |
| 5:00.0 | 998 | 2:30.3 | 103 | 654 | 15 | 120 |
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Workout Graph
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