Patrick BOUDIES v5:00/r...7 row
9,884
Meters
50:00.0
Time
2:31.7
Pace
572
Calories
125
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 9,884 |
| Overall Time | 50:00.0 |
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 16 |
| Stroke Count | 868 |
| Drag Factor | 92 |
October 28, 2021 18:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 9,884 | 2:31.7 | 100 | 644 | 16 | 125 |
| 5:00.0 | 704 | 3:33.0 | 36 | 424 | 11 | 79 |
| 10:00.0 | 2,267 | 2:12.3 | 151 | 819 | 20 | 139 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 719 | 18 | 129 |
| 10:00.0 | 2,212 | 2:15.6 | 140 | 782 | 20 | 141 |
| 5:00.0 | 426 | 5:52.1 | 8 | 327 | 7 | 124 |
| 10:00.0 | 2,203 | 2:16.1 | 139 | 776 | 20 | 137 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 17 | 123 |
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Workout Graph
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