Patrick BOUDIES v5:00/r...4 row
8,638
Meters
40:00.0
Time
2:18.9
Pace
501
Calories
127
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 8,638 |
| Overall Time | 40:00.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 18 |
| Stroke Count | 760 |
| Drag Factor | 93 |
October 27, 2021 18:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,638 | 2:18.9 | 131 | 749 | 18 | 127 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 17 | 113 |
| 15:00.0 | 3,345 | 2:14.5 | 144 | 794 | 20 | 138 |
| 15:00.0 | 3,272 | 2:17.5 | 135 | 763 | 20 | 137 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 16 | 120 |
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Workout Graph
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