Patrick BOUDIES v5:00/r...5 row
8,480
Meters
40:00.0
Time
2:21.5
Pace
482
Calories
138
Heart Rate
| Rest Distance | 1,166 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,646 |
| Overall Time | 50:00.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 17 |
| Stroke Count | 719 |
| Drag Factor | 92 |
October 19, 2021 18:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,480 | 2:21.5 | 124 | 725 | 17 | 138 | |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 714 | 17 | 126 | |
| 10:00.0 | 2,185 | 2:17.2 | 135 | 765 | 18 | 145 | |
| r: 5:00 | 773 | ||||||
| 10:00.0 | 2,136 | 2:20.4 | 126 | 734 | 18 | 144 | |
| r: 5:00 | 393 | ||||||
| 10:00.0 | 2,111 | 2:22.1 | 122 | 719 | 18 | 144 | |
| 5:00.0 | 998 | 2:30.3 | 103 | 654 | 16 | 132 | |
| r1,166 |
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Workout Graph
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