Patrick BOUDIES v10:00/5:00r...4 row
8,864
Meters
40:00.0
Time
2:15.3
Pace
522
Calories
131
Heart Rate
| Rest Distance | 3,419 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 12,283 |
| Overall Time | 1:00:00.0 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 20 |
| Stroke Count | 1105 |
| Drag Factor | 98 |
September 02, 2021 18:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,864 | 2:15.3 | 141 | 785 | 20 | 131 | |
| 10:00.0 | 2,181 | 2:17.5 | 134 | 762 | 18 | 128 | |
| r: 5:00 | 888 | ||||||
| 10:00.0 | 2,247 | 2:13.5 | 147 | 806 | 21 | 133 | |
| r: 5:00 | 826 | ||||||
| 10:00.0 | 2,222 | 2:15.0 | 142 | 789 | 21 | 133 | |
| r: 5:00 | 714 | ||||||
| 10:00.0 | 2,215 | 2:15.4 | 141 | 784 | 20 | 131 | |
| r: 5:00 | 991 | ||||||
| r3,419 |
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Workout Graph
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