Patrick BOUDIES v7:00/5:00r...3 row
8,245
Meters
37:00.0
Time
2:14.6
Pace
488
Calories
136
Heart Rate
| Rest Distance | 2,560 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 10,805 |
| Overall Time | 52:00.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 19 |
| Stroke Count | 955 |
| Drag Factor | 98 |
August 31, 2021 19:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 37:00.0 | 8,245 | 2:14.6 | 143 | 793 | 19 | 136 | |
| 7:00.0 | 1,523 | 2:17.8 | 134 | 759 | 18 | 126 | |
| r: 5:00 | 823 | ||||||
| 15:00.0 | 3,378 | 2:13.2 | 148 | 809 | 20 | 139 | |
| r: 5:00 | 727 | ||||||
| 15:00.0 | 3,343 | 2:14.6 | 143 | 793 | 20 | 142 | |
| r: 5:00 | 1,010 | ||||||
| r2,560 |
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Workout Graph
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