Patrick BOUDIES v10:00/5:00r...4 row
8,900
Meters
40:00.0
Time
2:14.8
Pace
527
Calories
134
Heart Rate
| Rest Distance | 3,288 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 12,188 |
| Overall Time | 1:00:00.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 19 |
| Stroke Count | 1053 |
| Drag Factor | 97 |
August 26, 2021 18:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,900 | 2:14.8 | 143 | 791 | 19 | 134 | |
| 10:00.0 | 2,172 | 2:18.1 | 133 | 757 | 17 | 127 | |
| r: 5:00 | 864 | ||||||
| 10:00.0 | 2,253 | 2:13.1 | 148 | 810 | 20 | 138 | |
| r: 5:00 | 752 | ||||||
| 10:00.0 | 2,239 | 2:13.9 | 146 | 800 | 20 | 136 | |
| r: 5:00 | 675 | ||||||
| 10:00.0 | 2,235 | 2:14.2 | 145 | 798 | 20 | 135 | |
| r: 5:00 | 997 | ||||||
| r3,288 |
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Workout Graph
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