Patrick BOUDIES v7:00/5:00r...3 row
8,087
Meters
37:00.0
Time
2:17.2
Pace
474
Calories
133
Heart Rate
| Rest Distance | 1,715 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 9,802 |
| Overall Time | 52:00.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 19 |
| Stroke Count | 853 |
| Drag Factor | 92 |
July 20, 2021 19:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 37:00.0 | 8,087 | 2:17.2 | 135 | 765 | 19 | 133 | |
| 7:00.0 | 1,492 | 2:20.7 | 126 | 731 | 18 | 119 | |
| r: 5:00 | 256 | ||||||
| 15:00.0 | 3,326 | 2:15.2 | 141 | 786 | 20 | 140 | |
| r: 5:00 | 521 | ||||||
| 15:00.0 | 3,269 | 2:17.6 | 134 | 761 | 20 | 141 | |
| r: 5:00 | 938 | ||||||
| r1,715 |
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Workout Graph
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