Patrick BOUDIES v5:00/5:00r...3 row
7,547
Meters
35:00.0
Time
2:19.1
Pace
437
Calories
133
Heart Rate
| Rest Distance | 1,868 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 9,415 |
| Overall Time | 50:00.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 19 |
| Stroke Count | 821 |
| Drag Factor | 90 |
June 22, 2021 18:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 35:00.0 | 7,547 | 2:19.1 | 130 | 747 | 19 | 133 | |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 18 | 121 | |
| r: 5:00 | 461 | ||||||
| 15:00.0 | 3,261 | 2:17.9 | 133 | 758 | 19 | 138 | |
| r: 5:00 | 478 | ||||||
| 15:00.0 | 3,237 | 2:19.0 | 130 | 748 | 20 | 139 | |
| r: 5:00 | 929 | ||||||
| r1,868 |
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Workout Graph
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