Patrick BOUDIES v7:00/5:00r...4 row
6,233
Meters
28:00.0
Time
2:14.7
Pace
371
Calories
139
Heart Rate
| Rest Distance | 2,391 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 8,624 |
| Overall Time | 48:00.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 21 |
| Stroke Count | 759 |
| Drag Factor | 89 |
June 21, 2021 18:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 28:00.0 | 6,233 | 2:14.7 | 143 | 792 | 21 | 139 | |
| 7:00.0 | 1,539 | 2:16.4 | 138 | 774 | 21 | 131 | |
| r: 5:00 | 367 | ||||||
| 7:00.0 | 1,566 | 2:14.0 | 145 | 799 | 21 | 141 | |
| r: 5:00 | 393 | ||||||
| 7:00.0 | 1,555 | 2:15.0 | 142 | 789 | 20 | 142 | |
| r: 5:00 | 665 | ||||||
| 7:00.0 | 1,574 | 2:13.4 | 147 | 807 | 21 | 142 | |
| r: 5:00 | 966 | ||||||
| r2,391 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.