Patrick BOUDIES v7:00/5:00r...2 row
8,109
Meters
37:00.0
Time
2:16.8
Pace
474
Calories
| Rest Distance | 938 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,047 |
| Overall Time | 47:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 20 |
| Stroke Count | 810 |
| Drag Factor | 89 |
June 14, 2021 18:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:00.0 | 8,109 | 2:16.8 | 136 | 769 | 20 | |
| 7:00.0 | 1,501 | 2:19.9 | 128 | 739 | 20 | |
| r: 5:00 | 20 | |||||
| 30:00.0 | 6,607 | 2:16.2 | 138 | 776 | 20 | |
| r: 5:00 | 918 | |||||
| r938 |
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Workout Graph
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