Patrick BOUDIES v5:00/5:00r...3 row
7,361
Meters
35:00.0
Time
2:22.6
Pace
425
Calories
132
Heart Rate
| Rest Distance | 1,736 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 9,097 |
| Overall Time | 50:00.0 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 19 |
| Stroke Count | 816 |
| Drag Factor | 88 |
June 09, 2021 18:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 35:00.0 | 7,361 | 2:22.6 | 121 | 715 | 19 | 132 | |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 19 | 124 | |
| r: 5:00 | 470 | ||||||
| 15:00.0 | 3,221 | 2:19.7 | 128 | 741 | 20 | 136 | |
| r: 5:00 | 345 | ||||||
| 15:00.0 | 3,091 | 2:25.5 | 113 | 690 | 19 | 137 | |
| r: 5:00 | 921 | ||||||
| r1,736 |
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Workout Graph
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