Patrick BOUDIES v7:00/5:00r...2 row
8,050
Meters
37:00.0
Time
2:17.8
Pace
469
Calories
145
Heart Rate
| Rest Distance | 235 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,285 |
| Overall Time | 47:00.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 20 |
| Stroke Count | 774 |
| Drag Factor | 88 |
June 07, 2021 18:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 37:00.0 | 8,050 | 2:17.8 | 134 | 759 | 20 | 145 | |
| 7:00.0 | 1,508 | 2:19.2 | 130 | 746 | 20 | 138 | |
| r: 5:00 | 14 | ||||||
| 30:00.0 | 6,543 | 2:17.5 | 134 | 762 | 20 | 151 | |
| r: 5:00 | 221 | ||||||
| r235 |
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Workout Graph
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