Patrick BOUDIES v5:00/5:00r...3 row
7,551
Meters
35:00.0
Time
2:19.0
Pace
436
Calories
133
Heart Rate
| Rest Distance | 1,080 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 8,631 |
| Overall Time | 50:00.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 18 |
| Stroke Count | 716 |
| Drag Factor | 100 |
May 05, 2021 18:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 35:00.0 | 7,551 | 2:19.0 | 130 | 747 | 18 | 133 | |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 738 | 18 | 130 | |
| r: 5:00 | 15 | ||||||
| 15:00.0 | 3,272 | 2:17.5 | 135 | 763 | 18 | 136 | |
| r: 5:00 | 72 | ||||||
| 15:00.0 | 3,208 | 2:20.2 | 127 | 736 | 18 | 134 | |
| r: 5:00 | 993 | ||||||
| r1,080 |
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Workout Graph
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