Patrick BOUDIES v5:00/5:00r...4 row
7,501
Meters
35:00.0
Time
2:19.9
Pace
431
Calories
133
Heart Rate
| Rest Distance | 1,109 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 8,610 |
| Overall Time | 55:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 18 |
| Stroke Count | 715 |
| Drag Factor | 99 |
May 04, 2021 19:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 35:00.0 | 7,501 | 2:19.9 | 128 | 739 | 18 | 133 | |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 719 | 18 | 126 | |
| r: 5:00 | 18 | ||||||
| 10:00.0 | 2,174 | 2:17.9 | 133 | 758 | 18 | 135 | |
| r: 5:00 | 23 | ||||||
| 10:00.0 | 2,148 | 2:19.6 | 128 | 742 | 18 | 134 | |
| r: 5:00 | 94 | ||||||
| 10:00.0 | 2,124 | 2:21.2 | 124 | 727 | 18 | 135 | |
| r: 5:00 | 974 | ||||||
| r1,109 |
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Workout Graph
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