Patrick BOUDIES v7:00/5:00r...2 row
7,759
Meters
37:00.0
Time
2:23.0
Pace
441
Calories
133
Heart Rate
| Rest Distance | 986 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,745 |
| Overall Time | 47:00.0 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 17 |
| Stroke Count | 713 |
| Drag Factor | 98 |
May 03, 2021 18:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 37:00.0 | 7,759 | 2:23.0 | 120 | 711 | 17 | 133 | |
| 7:00.0 | 1,445 | 2:25.3 | 114 | 692 | 15 | 129 | |
| r: 5:00 | 15 | ||||||
| 30:00.0 | 6,314 | 2:22.5 | 121 | 715 | 18 | 136 | |
| r: 5:00 | 971 | ||||||
| r986 |
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Workout Graph
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