Patrick BOUDIES v10:00/0:30r...3 row
12,580
Meters
1:00:00.0
Time
2:23.0
Pace
713
Calories
126
Heart Rate
| Rest Distance | 45 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 12,625 |
| Overall Time | 1:01:00.0 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 17 |
| Stroke Count | 1055 |
| Drag Factor | 92 |
January 30, 2021 19:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,580 | 2:23.0 | 119 | 711 | 17 | 126 | |
| 10:00.0 | 2,107 | 2:22.3 | 121 | 717 | 17 | 125 | |
| r: 0:30 | 22 | ||||||
| 40:00.0 | 8,480 | 2:21.5 | 124 | 725 | 18 | 132 | |
| r: 0:30 | 23 | ||||||
| 10:00.0 | 1,993 | 2:30.5 | 103 | 653 | 16 | 121 | |
| r45 |
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Workout Graph
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