Patrick BOUDIES v10:00/0:30r...3 row
12,638
Meters
1:00:00.0
Time
2:22.4
Pace
716
Calories
124
Heart Rate
| Rest Distance | 43 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 12,681 |
| Overall Time | 1:01:00.0 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 16 |
| Stroke Count | 986 |
| Drag Factor | 92 |
January 23, 2021 19:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,638 | 2:22.4 | 121 | 716 | 16 | 124 | |
| 10:00.0 | 2,109 | 2:22.2 | 122 | 718 | 16 | 123 | |
| r: 0:30 | 22 | ||||||
| 40:00.0 | 8,480 | 2:21.5 | 124 | 725 | 17 | 126 | |
| r: 0:30 | 21 | ||||||
| 10:00.0 | 2,049 | 2:26.4 | 112 | 683 | 16 | 124 | |
| r43 |
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Workout Graph
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