Patrick BOUDIES v10:00/r...4 row
10,644
Meters
50:00.0
Time
2:20.9
Pace
610
Calories
130
Heart Rate
| Rest Distance | 636 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,280 |
| Overall Time | 1:00:00.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 18 |
| Stroke Count | 936 |
| Drag Factor | 93 |
January 13, 2021 19:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 50:00.0 | 10,644 | 2:20.9 | 125 | 730 | 18 | 130 | |
| 10:00.0 | 2,068 | 2:25.0 | 115 | 694 | 17 | 120 | |
| 15:00.0 | 3,270 | 2:17.6 | 134 | 762 | 18 | 140 | |
| r: 5:00 | 507 | ||||||
| 15:00.0 | 3,294 | 2:16.6 | 137 | 772 | 19 | 139 | |
| r: 5:00 | 129 | ||||||
| 10:00.0 | 2,012 | 2:29.1 | 106 | 663 | 16 | 119 | |
| r636 |
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Workout Graph
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