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Patrick BOUDIES v10:00/r...22 row

11,420

Meters

53:30.0

Time

2:20.5

Pace

660

Calories

142

Heart Rate

Rest Distance2,788
Rest Time18:00.0
Overall Distance14,208
Overall Time1:11:30.0
Average Watts126
Calories Per Hour733
Stroke Rate27
Stroke Count1057
Drag Factor105

July 01, 2025 18:47:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
53:30.0 11,420 2:20.5 126 733 27 142
10:00.0 2,065 2:25.2 114 692 16 121
0:45.0 193 1:56.5 221 1060 29 143
r: 1:00 177
0:45.0 194 1:55.9 224 1072 29 146
r: 1:00 172
0:45.0 191 1:57.8 214 1036 29 147
r: 1:00 171
0:45.0 193 1:56.5 221 1060 31 147
r: 1:00 166
0:45.0 188 1:59.6 204 1002 29 146
r: 1:00 153
0:45.0 192 1:57.1 217 1048 29 147
r: 1:00 169
10:00.0 2,005 2:29.6 104 659 16 127
0:45.0 186 2:00.9 198 980 29 143
r: 1:00 164
0:45.0 191 1:57.8 214 1036 31 146
r: 1:00 153
0:45.0 187 2:00.3 201 991 29 146
r: 1:00 142
0:45.0 188 1:59.6 204 1002 29 146
r: 1:00 145
0:45.0 191 1:57.8 214 1036 29 148
r: 1:00 131
0:45.0 189 1:59.0 207 1013 29 147
r: 1:00 154
10:00.0 1,983 2:31.2 101 647 17 131
0:45.0 185 2:01.6 195 969 29 149
r: 1:00 150
0:45.0 186 2:00.9 198 980 29 148
r: 1:00 153
0:45.0 184 2:02.2 191 958 29 147
r: 1:00 150
0:45.0 182 2:03.6 185 937 29 145
r: 1:00 142
0:45.0 184 2:02.2 191 958 29 145
r: 1:00 143
0:45.0 185 2:01.6 195 969 31 145
r: 1:00 153
10:00.0 1,980 2:31.5 101 646 17 133
r2,788

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Workout Graph

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