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Theo Bakker 15x1:00/1:00r row

2,750

Meters

15:00.0

Time

2:43.6

Pace

136

Calories

Rest Distance1,843
Rest Time15:00.0
Overall Distance4,593
Overall Time30:00.0
Average Watts80
Calories Per Hour574
Stroke Rate27
Stroke Count687
Drag Factor88

February 26, 2025 11:56:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 2,750 2:43.6 80 574 27
1:00.0 192 2:36.2 92 615 28
1:00.0 181 2:45.7 77 564 27
1:00.0 186 2:41.2 83 587 28
1:00.0 186 2:41.2 83 587 27
1:00.0 179 2:47.5 74 555 27
1:00.0 183 2:43.9 79 573 27
1:00.0 186 2:41.2 83 587 28
1:00.0 183 2:43.9 79 573 28
1:00.0 183 2:43.9 79 573 27
1:00.0 185 2:42.1 82 582 28
1:00.0 186 2:41.2 83 587 27
1:00.0 181 2:45.7 77 564 27
1:00.0 183 2:43.9 79 573 27
1:00.0 179 2:47.5 74 555 27
1:00.0 178 2:48.5 73 551 27
r1,843

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Workout Graph

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