Theo Bakker 7:08 row
1,217
Meters
7:08.6
Time
2:56.0
Pace
61
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 25 |
| Stroke Count | 175 |
| Drag Factor | 88 |
January 10, 2025 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:08.6 | 1,217 | 2:56.0 | 64 | 520 | 25 |
| 5:00.0 | 855 | 2:55.4 | 65 | 523 | 25 |
| 7:08.6 | 362 | 2:57.6 | 62 | 514 | 25 |
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Workout Graph
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