Theo Bakker v25c/1:00r...2 BikeErg
1,927
Meters
6:08.5
Time
3:11.2
Pace
50
Calories
| Rest Distance | 817 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,744 |
| Overall Time | 8:08.5 |
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| RPM | 51 |
| Revolution Count | 462 |
| Power/kg | 0.5 |
| Drag Factor | 76 |
June 03, 2024 14:09:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:08.5 | 1,927 | 3:11.2 | 50 | 472 | 51 | |
| 2:49.1 | 975 | 2:53.4 | 67 | 530 | 57 | |
| r: 1:00 | 410 | |||||
| 3:19.4 | 953 | 3:29.2 | 38 | 431 | 47 | |
| r: 1:00 | 407 | |||||
| r817 |
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Workout Graph
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