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Theo Bakker v25c/1:00r...12 BikeErg

11,513

Meters

32:40.7

Time

2:50.3

Pace

300

Calories

Rest Distance4,842
Rest Time12:00.0
Overall Distance16,355
Overall Time44:40.7
Average Watts71
Calories Per Hour543
RPM57
Revolution Count2668
Power/kg0.71
Drag Factor77

December 03, 2023 23:29:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
32:40.7 11,513 2:50.3 71 543 57
2:41.1 963 2:47.2 75 557 58
r: 1:00 400
2:39.3 960 2:45.9 77 563 59
r: 1:00 399
2:41.8 959 2:48.7 73 550 58
r: 1:00 413
2:43.8 962 2:50.2 71 544 57
r: 1:00 404
2:45.7 956 2:53.3 67 531 56
r: 1:00 400
2:40.9 959 2:47.7 74 555 58
r: 1:00 401
2:47.5 959 2:54.6 66 526 56
r: 1:00 397
2:41.6 964 2:47.6 74 555 58
r: 1:00 409
2:46.3 955 2:54.1 66 528 56
r: 1:00 413
2:44.6 958 2:51.8 69 537 57
r: 1:00 403
2:41.8 961 2:48.3 73 552 58
r: 1:00 411
2:46.4 957 2:53.8 67 529 56
r: 1:00 392
r4,842

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Workout Graph

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