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Theo Bakker v25c/1:00r...12 BikeErg

11,518

Meters

34:18.5

Time

2:58.7

Pace

300

Calories

Rest Distance5,001
Rest Time12:00.0
Overall Distance16,519
Overall Time46:18.5
Average Watts61
Calories Per Hour511
RPM54
Revolution Count2708
Power/kg0.61
Drag Factor77

November 18, 2023 23:43:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
34:18.5 11,518 2:58.7 61 511 54
2:43.0 965 2:48.9 73 549 58
r: 1:00 418
2:49.7 960 2:56.7 63 518 56
r: 1:00 417
2:37.8 945 2:46.9 75 558 59
r: 1:00 421
3:32.2 963 3:40.3 33 412 45
r: 1:00 419
2:49.0 955 2:56.9 63 517 55
r: 1:00 418
2:43.2 957 2:50.5 71 542 58
r: 1:00 412
2:49.8 958 2:57.2 63 516 55
r: 1:00 411
2:49.8 963 2:56.3 64 519 55
r: 1:00 422
2:47.7 957 2:55.2 65 523 56
r: 1:00 415
2:52.8 961 2:59.8 60 507 54
r: 1:00 413
2:47.0 964 2:53.2 67 531 57
r: 1:00 421
2:56.4 970 3:01.8 58 500 54
r: 1:00 414
r5,001

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Workout Graph

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