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Theo Bakker v25c/1:00r...12 BikeErg

11,462

Meters

33:33.8

Time

2:55.6

Pace

300

Calories

Rest Distance5,150
Rest Time12:00.0
Overall Distance16,612
Overall Time45:33.8
Average Watts65
Calories Per Hour522
RPM55
Revolution Count2711
Power/kg0.65
Drag Factor77

November 17, 2023 13:27:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
33:33.8 11,462 2:55.6 65 522 55
2:41.6 964 2:47.6 74 555 58
r: 1:00 419
2:41.2 953 2:49.1 72 548 58
r: 1:00 432
2:45.1 951 2:53.6 67 530 56
r: 1:00 433
3:10.3 951 3:20.1 44 450 49
r: 1:00 446
2:42.3 949 2:51.0 70 540 57
r: 1:00 434
2:47.6 956 2:55.3 65 523 56
r: 1:00 431
2:51.5 957 2:59.2 61 509 55
r: 1:00 431
2:41.0 950 2:49.4 72 547 58
r: 1:00 428
2:45.1 956 2:52.6 68 533 57
r: 1:00 428
2:50.7 955 2:58.7 61 510 55
r: 1:00 421
2:45.8 962 2:52.3 68 535 57
r: 1:00 429
2:51.6 960 2:58.7 61 510 55
r: 1:00 418
r5,150

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Workout Graph

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