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Theo Bakker v25c/1:00r...12 BikeErg

11,521

Meters

33:42.8

Time

2:55.5

Pace

300

Calories

Rest Distance5,187
Rest Time12:00.0
Overall Distance16,708
Overall Time45:42.8
Average Watts65
Calories Per Hour522
RPM55
Revolution Count2737
Power/kg0.65
Drag Factor77

November 16, 2023 21:38:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
33:42.8 11,521 2:55.5 65 522 55
2:41.8 964 2:47.8 74 554 59
r: 1:00 427
2:50.6 960 2:57.7 62 514 55
r: 1:00 435
2:42.4 957 2:49.6 72 546 58
r: 1:00 439
2:47.8 959 2:54.9 65 524 56
r: 1:00 444
2:49.3 961 2:56.1 64 520 56
r: 1:00 435
3:06.4 960 3:14.1 48 464 51
r: 1:00 438
2:45.6 959 2:52.6 68 533 57
r: 1:00 436
2:50.8 962 2:57.5 63 515 55
r: 1:00 433
2:44.4 952 2:52.6 68 533 57
r: 1:00 427
2:49.8 961 2:56.6 63 518 55
r: 1:00 416
2:45.3 962 2:51.8 69 537 57
r: 1:00 429
2:48.7 962 2:55.3 65 523 56
r: 1:00 428
r5,187

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Workout Graph

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