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Theo Bakker v25c/1:00r...12 BikeErg

11,550

Meters

32:50.9

Time

2:50.6

Pace

300

Calories

Rest Distance5,022
Rest Time12:00.0
Overall Distance16,572
Overall Time44:50.9
Average Watts70
Calories Per Hour542
RPM57
Revolution Count2721
Power/kg0.7

October 31, 2023 21:59:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
32:50.9 11,550 2:50.6 70 542 57
2:42.3 965 2:48.1 74 553 58
r: 1:00 410
2:40.1 963 2:46.2 76 562 59
r: 1:00 422
2:46.9 962 2:53.4 67 530 57
r: 1:00 420
2:38.4 959 2:45.1 78 567 59
r: 1:00 414
2:43.3 961 2:49.9 71 545 58
r: 1:00 421
2:44.6 965 2:50.5 71 542 58
r: 1:00 417
2:42.1 962 2:48.5 73 551 58
r: 1:00 421
2:42.2 960 2:48.9 73 549 58
r: 1:00 417
2:44.9 964 2:51.0 70 540 57
r: 1:00 422
2:56.2 965 3:02.5 57 497 54
r: 1:00 420
2:46.0 963 2:52.3 68 535 57
r: 1:00 426
2:44.0 962 2:50.4 71 543 58
r: 1:00 412
r5,022

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Workout Graph

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