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Theo Bakker v25c/1:00r...12 BikeErg

11,570

Meters

33:06.2

Time

2:51.6

Pace

300

Calories

Rest Distance4,955
Rest Time12:00.0
Overall Distance16,525
Overall Time45:06.2
Average Watts69
Calories Per Hour538
RPM57
Revolution Count2718
Power/kg0.69
Drag Factor76

October 29, 2023 23:29:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
33:06.2 11,570 2:51.6 69 538 57
2:44.8 968 2:50.2 71 544 58
r: 1:00 401
2:42.1 965 2:47.9 74 554 58
r: 1:00 402
2:45.8 967 2:51.4 69 538 58
r: 1:00 403
2:44.7 960 2:51.5 69 538 58
r: 1:00 408
2:46.0 965 2:52.0 69 536 57
r: 1:00 414
2:38.5 960 2:45.1 78 567 60
r: 1:00 412
2:47.7 964 2:53.9 66 528 57
r: 1:00 409
2:38.0 958 2:44.9 78 568 60
r: 1:00 414
2:53.0 970 2:58.3 62 512 55
r: 1:00 419
2:52.6 965 2:58.8 61 510 55
r: 1:00 436
2:47.1 962 2:53.7 67 529 57
r: 1:00 422
2:46.1 966 2:51.9 69 536 57
r: 1:00 415
r4,955

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Workout Graph

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