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Theo Bakker v25c/1:00r...12 BikeErg

11,593

Meters

33:22.3

Time

2:52.7

Pace

300

Calories

Rest Distance4,965
Rest Time12:00.0
Overall Distance16,558
Overall Time45:22.3
Average Watts68
Calories Per Hour533
RPM57
Revolution Count2724
Power/kg0.68
Drag Factor76

October 24, 2023 21:32:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
33:22.3 11,593 2:52.7 68 533 57
2:44.7 967 2:50.3 71 543 58
r: 1:00 395
2:44.6 966 2:50.3 71 543 58
r: 1:00 398
2:46.3 965 2:52.3 68 535 57
r: 1:00 409
2:44.5 968 2:49.9 71 545 58
r: 1:00 410
2:45.7 966 2:51.5 69 538 58
r: 1:00 412
2:47.8 969 2:53.1 67 531 57
r: 1:00 403
2:44.4 968 2:49.8 71 545 58
r: 1:00 413
2:46.5 971 2:51.4 69 538 58
r: 1:00 416
2:52.7 967 2:58.5 61 511 55
r: 1:00 426
2:48.6 959 2:55.8 64 521 56
r: 1:00 433
2:49.5 962 2:56.1 64 520 56
r: 1:00 431
2:46.8 965 2:52.8 68 533 57
r: 1:00 419
r4,965

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Workout Graph

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