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Theo Bakker v25c/1:00r...12 BikeErg

11,563

Meters

32:14.4

Time

2:47.2

Pace

300

Calories

Rest Distance5,087
Rest Time12:00.0
Overall Distance16,650
Overall Time44:14.4
Average Watts75
Calories Per Hour557
RPM58
Revolution Count2744
Power/kg0.75
Drag Factor75

September 17, 2023 12:02:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
32:14.4 11,563 2:47.2 75 557 58
2:42.5 965 2:48.3 73 552 59
r: 1:00 407
2:43.4 966 2:49.1 72 548 58
r: 1:00 411
2:40.4 963 2:46.5 76 560 59
r: 1:00 421
2:40.2 959 2:47.0 75 558 59
r: 1:00 425
2:39.3 961 2:45.7 77 564 59
r: 1:00 426
2:39.5 962 2:45.8 77 564 59
r: 1:00 426
2:41.5 964 2:47.5 74 556 59
r: 1:00 435
2:40.2 963 2:46.3 76 561 59
r: 1:00 425
2:41.8 965 2:47.6 74 555 59
r: 1:00 429
2:40.6 963 2:46.7 75 559 59
r: 1:00 428
2:42.1 966 2:47.8 74 554 59
r: 1:00 427
2:42.9 966 2:48.6 73 551 59
r: 1:00 427
r5,087

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Workout Graph

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